It’s interesting ... I grew up being told and believing that I was an extreme extrovert. In fact, every profile tool said the same. I carried this label, this programming, with me my entire life and allowed it to define me, my actions, my truths, and my way of being in the world.

As a result, I couldn’t understand how I would often vacillate betwe...

"Decided my 2016 starts again on February 1st ... this was a trial month"

I saw a great quote today on Facebook that inspired my desire to write this particular blog. You see, too many times already I have heard you grumbling about how quickly January flew by, and that you still feel like you are trying to catch their breath and get over the holid...