My Journey with Journaling

Uncategorized Jan 18, 2022

Sometimes the thought of journaling overwhelms me. I find I am afraid. Afraid to put pen to paper. Afraid to uncover my truth. Afraid to really see myself. Afraid to find out what I truly need, what I really desire, and what is being asked of me.

 

I struggle with intimacy and vulnerability. This is a space I’ve tried to keep at...

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Sacred Contracts: Why I Choose Them Over New Year’s Resolutions

Uncategorized Jan 12, 2022

As we are heading into the middle of January (already), it’s so interesting to me the conversations we have around how we are going to “own the year” and that this is the “year of
YOU” … or, better yet, how it’s going to be a “New Year, New You” kind of thing.


And, what I have found over...

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Happy TRUE Year: Leaning into Our Own Truth

by candy barone Jan 07, 2022

A dear friend shared a powerful post on New Year’s Day with me from DeVon Franklin (American film producer, and author of Live Free: Exceed Your Highest Expectations and The
Wait: A Powerful Practice for Finding the Love of Your Life and the Life You Love).


I have since read it 3 times now.


And, each time DeVon's message hits me harder,...

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The 3 T's of Tithing

by candy barone Dec 01, 2021

As we are embarking upon the season of giving once again, I thought I’d take a moment to talk a little bit about the power and energy of tithing.

 

I know often times we hear the word tithing and it makes our body cringe. We have such notions, ideas, and programmed beliefs around what tithing is … and, in many cases, we are...

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Finding Peace in the Holidays

by candy barone Nov 24, 2021

I don’t know about you, but the holiday season is not always one full of joy, laughter, and happy memories. In fact, I have had my fair share of holidays in the past that were filled with anything but those things.

 

I used to get pretty anxious when it came to the holidays in the past. A fair amount of fear, stress, and overwhelm...

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Mental Toughness and Tenderness

by candy barone Nov 12, 2021
It’s been over 10 years since I challenged my body to really perform at its peak level of performance. This year, alone, I have had two profound opportunities to do just that.
 
My first experience was in August when I was honored to bring my message and training to a unit in the Army Reserves. Not only was I asked to deliver a...
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Opening to GRACE: Part V - Embracing “ME” … All of Me

by candy barone Nov 03, 2021
The journey in opening to GRACE has not come without it’s set of frustration, anxieties, discomfort, and full-out resistance. The past three years have challenged me in ways that I wasn’t prepared for.
 
My connection to my intuition got stronger, and I started to recognize the whispers more and more. I learned how to listen,...
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Opening to GRACE: Part IV - Stillness & Softness

by candy barone Oct 25, 2021
Going into November of last year, I felt depleted, tapped out, and at a cellular level of exhaustion. It hit me full force. All of the energy of 2020 had built up and taken it’s toll on me (I’m guessing you might be able to relate), and everything in me screamed I needed space and grace for real restorative healing.
 
In fact,...
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Opening to Grace: Part III - Calling It Quits

by candy barone Oct 18, 2021
I was ready to throw the towel …I mean really, truly, deeply throw the towel in AND call it quits! 
 
I was ready to completely shut it all down.
 
I just found myself at a breaking point. Everything had built up and come to an implosion point. I just didn’t want to do anything anymore … not my business, not...
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Opening to Grace: Part II - Power of the Pivot

by candy barone Oct 11, 2021
Let’s talk about the shit show that was the last 18 months …
 
As I mentioned before in my last blog post, I really struggle sometimes with being vulnerable and sharing aspects of my personal life. I tend to opt to keeping my vulnerability “in check” by discussing both my business and professional experiences only...
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