On the Blog with Candy Barone

“Root down to rise up.”

If you practice yoga, you may have heard this common phrase a few times, as most yogis and many spiritual teachers fi

At the end of September, I made a commitment to myself. A promise, really. I decided that in order to get back to my writing on a regular basi

What exactly is a promise? 

A promise is a declaration of a specific intention. It’s a commitment or vow to deliver something based on a set

Crying is good for the soul.

It cleanses the body of a build-up of toxins, of suppressed emotions, and loosens all the gunk that gets stuck i

Depending on where you live, you may have been able to witness the solar eclipse we experienced earlier today, along with this new lunar cycle

It’s been nearly a year since I said goodbye to my sweet, Payton. After a decade together, which was not nearly enough time, my sweet baby boy

As a leader, how often do you check in within yourself and ask the tough questions? You know, the kind of questions that require brutal honest

Sometimes I feel like “burnout” is the ultimate business bingo word these days. It seems like it’s used as a description for everything, and I

“Won’t you be my neighbor?”

The iconic line said in every episode of the long-running children’s TV show, Mister Rogers’ Neighborhood. This s

Oh, how we live in a frenetic culture with it’s constant demands to wind and grind, burn and churn, and hustle for the muscle. 

We live on th

How to you put a jigsaw puzzle together?

We all know that the right way to do so, is to first start with the corner pieces and then the edge

I used to be ashamed of my tears. 

Oh, they used to frustrate the hell of out me. Whether something moved me, and touched my heart, or if it