Have you ever thought about the mantras, affirmations, and cliché sayings we tend to mumble to ourselves or proclaim out loud? These maxims for how we are suppose to live our lives. Think about it for a minute, from an early age, we get taught these sing-song types of mottos and expressions.
Whether by our parents, grandparents,...
What does it mean when someone says to “go yard”?
‘Going yard’ is a slang term used in baseball to describe hitting a homerun, when a batter hits the ball out of the playing field and over the outfield fence. The phrase is often used to describe a particularly impressive homerun, one that travels a great distance or...
Unless you live under a rock, and even then I’m sure you were aware that the Solar Eclipse passed through the world today. Whether you felt affected by it or not, the Eclipse brought with it some powerful energy.
And, I can already hear all the skeptics shrieking at the thought of the all this woo-woo, mumble jumble. I assure you...
When it comes to leadership, we often think that emotions are a sign of weakness. The traditional archetype of a leader often is one defined by an embodiment of stoicism, resilience, strong demeanor, and an unwavering facade, leaving little room for emotional expression. We have been taught and conditioned to believe that these are admirable...
In Italian, there’s an expression I’ve always loved and found a deep connection and resonance with. That saying is: “Dolce Far Niente”—or, as translated in English to mean: “the sweetness of doing nothing.”
Just let that roll off your tongue for a moment … Dolce Far Niente, the...
We live in a world of more and better. That includes how we approach our healing and expansion, as well. Just look at social media. We glorify this constant need for improvement and becoming “better” versions of ourselves, as if somehow we are damaged or broken.
Now, don’t get me wrong, I am a big proponent of doing...
I find it ironic how loyalty is often touted as a two-way street when it comes to business. Employers expect unwavering dedication and commitment from their employees, often using rhetoric that emphasizes teamwork, collaboration, and going the extra mile.
However, in the same breath, when the tables are turned, these same companies...
In a highly addicted, obsessed, and crazed world driven by external validations, material pursuits and the relentless need to hustle, imagine the transformative power of shifting our focus internally towards something more soul-centered and aligned.
Imagine if we redirected our hyper focus away from the incessant pursuit of the...
As a huge baseball fan, I am always drawing correlations between leadership and my favorite sport, well to all sports in general. I think there are so many analogies when we look at the breakdown of a team, whether we are looking through the lens of baseball, or of an organization.
Because, let’s be honest, leadership...
Are you making time work for you, or are you letting time go by? Are you mastering the creation of time or playing victim to it?
What are you focused on, really?
Take for instance, do you make time for your own personal and professional development? Do you make time for play?
People often ask me how it is that I am able to read so many books...